Archives: Courses


Brain Development

We all know that children have a growing brain; however, how does that impact their day-to-day activity? Let’s dive into brain development to better understand our children. Become a member to view this course.


Basic Human Needs

As parents, we are caught up in our daily lives providing for our children’s needs. When thinking of needs, the basics such as food, shelter & clothing come to our mind. While these are essential, let’s discuss some other crucial needs. Become a member to view this course.


Behaviours & Communication

Our children’s behaviours are communication. Trying to shut down behaviours isn’t beneficial because we need to address the root cause of what it’s trying to communicate. Shutting down behaviours can create even more alarming behaviours. Become a member to view this course.


Handling Emotions & Tantrums

Emotions are something we face daily. Gaining a better understanding of emotions & how to go about them can benefit us & our children. Understand why they are so triggering for so many of us & how to regulate ourselves in these tricky moments. Learn what children need during tantrums and how to navigate our Handling Emotions & Tantrums


Triggers & Projections

As parents, we see and feel things through the lenses of our life experiences. Our childhood directly affects how we approach our children & the decisions that we make. Gaining self-awareness & facing our childhood wounds can break generational cycles. This course will expand your consciousness & help you heal your childhood wounds. Become a Triggers & Projections


Emotional Connection

Emotional Connection is the only thing that holds us & our child together. The lack of emotional connection leaves children with a void & often, alarming behaviours call for connection to fill that void. Learning what connection truly is & providing this to our children will help them thrive. Become a member to view this Emotional Connection



We’ve all experienced wanting our child to cooperate with something & then our child simply not wanting to do what we are telling them needs to be done. These moments can be so challenging to navigate. Understandably, we might feel that our only option is to yell & punish our child. This course can help Boundaries


Consent & Body Boundaries

This course is about empowering our children with a strong sense of self & confidence by teaching & showing them that they are the boss of their bodies. At times, this can get a little tricky when we have the responsibility to take care of our child’s physical well-being & our child tells us, “I Consent & Body Boundaries


Sibling Rivalries

Conflicts can become moments where each child learns about their needs, wants & each other when handled productively. As parents, we significantly impact the relationship siblings have with each other. In this course, you will be empowered to take whatever conflict comes your way & provide your child with the greatest gift of learning how Sibling Rivalries


Back to School

This is a three-part course on helping our child before school starting, navigating the drop-offs & pickups. Every child is unique; some will feel more anxious than others depending on their prior experiences with meeting new individuals & being in a new setting. Separating from our child might be challenging for them & us. Empowering Back to School



When it comes to praising, many of us may think, “what can be wrong with telling a child “good job!”?” I get it. On the surface, it may seem like something so motivational & beneficial because, after all, the words seem so positive. The thing is that children need to feel SEEN by us & not evaluated Praise


Parenting with our partner

Whether we have the same parenting approach, we will each have moments where we mess up. Learn how to show up for our children while not putting our partners down. Become a member to view this course.


Navigating Divorce/Separation with kids

A divorce or separation is a highly stressful and emotional experience for everyone involved. For children, it feels like their whole world has turned upside down. Kids might feel shocked, scared and angry. Navigating a divorce or separation is inevitably very difficult & painful. As parents, we can gain knowledge & significantly reduce the impact Navigating Divorce/Separation with kids


Punishments & Rewards

Punishments & rewards are part of the mainstream way of parenting & educating children. We must question our approach even if it’s the norm in most places. In this course, we will dive deeper into understanding what may be taught to kids through rewards & punishments & the impact it may have on our relationship. Punishments & Rewards


Helping our Kids Navigate the Mainstream Educational System

For some of us who navigate our home differently than school, this course is for you. Perhaps our child is in a classroom where sticker charts are in place, time-outs are being implemented, and lots of pressure around homework & grades are felt. This course discusses how to help our children navigate the differences between Helping our Kids Navigate the Mainstream Educational System


How our Children Learn through Natural Consequences

Life offers so many learning opportunities for our children. The beautiful part about this process is that it doesn’t create disconnection in our relationship. This course will teach you how to move out of your child’s way & allow space for the natural consequences to be our children’s biggest life lessons. Become a member to How our Children Learn through Natural Consequences



We all want our kids to be honest with us. In this course, I explain why kids lie, how to create interactions without opening opportunities for lies to take place & also how to navigate lies that may come up. Become a member to view this course.


Building Self-Confidence

A child can have all the knowledge and educational skills; however, confidence remains needed to use all of their skills throughout their life & maximize their potential. Confidence is a must for every single child. In this course, I define confidence, discuss “shy” children & explain the three components of building self-confidence. Become a member Building Self-Confidence


Creating a Family Routine

We might want to implement a routine when there’s lots of stress throughout our day. Having a rhythm to our day can help our children know what to expect & can also help us with the daily & weekly preparations for our home to run smoothly. Become a member to view this course.


Navigating our Kids’ Friendships

Learn our role in our kids’ friendships & the important discussions that are important to share with our kids. Friendships play a huge role in the life of our children, it can make a huge difference when we empower our kids with the knowledge and tools needed to navigate their friendships. Become a member to Navigating our Kids’ Friendships


Potty Learning

Learn the signs to look out for that demonstrate when a child is ready, how to prepare them & transition them. This gentle approach will set our child up for success with the least possible accidents. Become a member to view this course.


Sexual Abuse Prevention

We all want our kids to be safe & we are responsible for ensuring this. This 4-part series course will empower you with the tools & knowledge to prevent sexual abuse. I begin by sharing concepts that are important for us to know. Then, I share seven crucial discussions to have with our kids & Sexual Abuse Prevention


Gift Giving & Receiving

Birthday gifts, get-well gifts & holiday gifts can get messy when they involve our kids. Perhaps our child doesn’t like what they received and wants what their sister got, or maybe they got so excited to play with their gift that they didn’t even say thank you. In this course, we go through various scenarios Gift Giving & Receiving


Preparing Our Child for a Sibling

This course is about the components involved when sharing the pregnancy with our child (how and when to do it is discussed). I also discuss how we can help the older child feel special during this change in their life and not resent the newborn. I also added some tips to consider implementing during this Preparing Our Child for a Sibling



It can be so triggering when our children tell us, “there’s nothing to do!”. This course discusses how to navigate our children’s boredom. Become a member to view this course.